[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.bouzkova.cz\/proc-pit-vodu-s-citronem\/#Article","mainEntityOfPage":"https:\/\/www.bouzkova.cz\/proc-pit-vodu-s-citronem\/","headline":"Pro\u010d p\u00edt vodu s citronem?","name":"Pro\u010d p\u00edt vodu s citronem?","description":"M\u00edsto \u010dern\u00e9 k\u00e1vy, kter\u00e1 dehydratuje organismus a po n\u011bjak\u00e9 dob\u011b v\u00e1s potr\u00e1p\u00ed poklesem energie si ka\u017ed\u00e9 r\u00e1no vychutnejte vodu s citronem. Je to ide\u00e1ln\u00ed n\u00e1poj. Pro\u010d? Koukn\u011bte na n\u00e1sleduj\u00edc\u00ed body a pochop\u00edte, pro\u010d je voda s citronem doslova z\u00e1zra\u010dn\u00fd n\u00e1poj. Osv\u011b\u017e\u00ed v\u00e1s, povzbud\u00ed do dal\u0161\u00edho dne a dod\u00e1 spoustu dal\u0161\u00edch zdravotn\u00edch benefit\u016f. Voda s citronem […]","datePublished":"2023-06-17","dateModified":"2023-06-17","author":{"@type":"Person","@id":"https:\/\/www.bouzkova.cz\/author\/#Person","name":"","url":"https:\/\/www.bouzkova.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/f08fec9e5d161146672022190172bcb121f980bd7a64f251ea643f4b19d0f071?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f08fec9e5d161146672022190172bcb121f980bd7a64f251ea643f4b19d0f071?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"bouzkova.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.bouzkova.cz\/wp-content\/uploads\/stomach-pain-2821941_640_1.jpg","url":"https:\/\/www.bouzkova.cz\/wp-content\/uploads\/stomach-pain-2821941_640_1.jpg","height":0,"width":0},"url":"https:\/\/www.bouzkova.cz\/proc-pit-vodu-s-citronem\/","about":["\u017divotn\u00ed styl"],"wordCount":397,"articleBody":"M\u00edsto \u010dern\u00e9 k\u00e1vy, kter\u00e1 dehydratuje organismus a po n\u011bjak\u00e9 dob\u011b v\u00e1s potr\u00e1p\u00ed poklesem energie si ka\u017ed\u00e9 r\u00e1no vychutnejte vodu s citronem. Je to ide\u00e1ln\u00ed n\u00e1poj. Pro\u010d? Koukn\u011bte na n\u00e1sleduj\u00edc\u00ed body a pochop\u00edte, pro\u010d je voda s citronem doslova z\u00e1zra\u010dn\u00fd n\u00e1poj. Osv\u011b\u017e\u00ed v\u00e1s, povzbud\u00ed do dal\u0161\u00edho dne a dod\u00e1 spoustu dal\u0161\u00edch zdravotn\u00edch benefit\u016f. Voda s citronem je p\u0159\u00edjemn\u00fd pomocn\u00edk s kr\u00e1snou plet\u00ed i s tr\u00e1ven\u00edm. \u00da\u010dinky na zdrav\u00ed jsou opravdu v\u0161estrann\u00e9. Ale te\u010f u\u017e konec pov\u00edd\u00e1n\u00ed, p\u0159e\u010dt\u011bte si n\u00e1sleduj\u00edc\u00edch 12 bod\u016f kv\u016fli kter\u00fdm si je\u0161t\u011b dnes nalijete vodu, vyma\u010dk\u00e1te do n\u00ed citron a vypijete.Tip: abyste vid\u011bli \u00fa\u010dinky pit\u00ed vody s citronem, pijte ji pravideln\u011b, nejl\u00e9pe ka\u017ed\u00fd den sklenici. Pokud si ji vychutn\u00e1te r\u00e1no, u\u017e na ni nebudete muset cel\u00fd den myslet.1) citron je bohat\u00fd na vitam\u00edn CD\u00edky vysok\u00e9mu procentu vitam\u00ednu C, podporuje voda s citronem imunitn\u00ed syst\u00e9m.2) pom\u00e1h\u00e1 p\u0159i p\u0159ekyselen\u00ed organismu (vrac\u00ed Ph v t\u011ble do rovnov\u00e1hy)3) reguluje za\u017e\u00edv\u00e1n\u00ed (hod\u00ed se jako prevence p\u0159i probl\u00e9mech s pr\u016fjmem nebo z\u00e1cpou)4) m\u00e1 antibakteri\u00e1ln\u00ed \u00fa\u010dinky5) odplavuje toxiny z t\u011bla6) \u010dist\u00ed krev od odpadn\u00edch l\u00e1tek7) aktivuje metabolismus8) je bohat\u00e1 na v\u00e1pn\u00edk, ho\u0159\u010d\u00edk a drasl\u00edk9) sni\u017euje bolest a z\u00e1n\u011bt kloub\u016f10) vy\u017eivuje mozek a nervov\u00e9 bu\u0148kyD\u00edky drasl\u00edku je voda s citronem d\u016fle\u017eit\u00fdm prvkem pro mozek.\u00a011) je \u00fa\u010dinn\u00e1 jako prvn\u00ed pomoc p\u0159i p\u00e1len\u00ed \u017e\u00e1hyDali jste si sv\u00e9 obl\u00edben\u00e9 j\u00eddlo, ale te\u010f to p\u00e1len\u00ed \u017e\u00e1hy. Vyzkou\u0161ejte prvn\u00ed pomoc a to vodu s citronem.12) zabra\u0148uje zadr\u017eov\u00e1n\u00ed vody v t\u011bleZadr\u017eovan\u00e1 voda v t\u011ble zp\u016fsobuje otoky a \u0161patnou cirkulaci lymfy. Krom\u011b vody s citronem se p\u0159ebyte\u010dn\u00e9 vody v t\u011ble zbav\u00edte i t\u00edm, \u017ee vylou\u010d\u00edte ze sv\u00e9 stravy cukr, b\u00edlou mouku a alkohol.Pozor: najde se i jedna negativn\u00ed vlastnost. Pit\u00ed vody s citronem m\u016f\u017ee po\u0161kozovat zubn\u00ed sklovinu. Proto si po vypit\u00ed vypl\u00e1chn\u011bte \u00fasta oby\u010dejnou vodou. T\u00edm se Ph v \u00fastech zneutralizuje.                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Pro\u010d p\u00edt vodu s citronem?","item":"https:\/\/www.bouzkova.cz\/proc-pit-vodu-s-citronem\/#breadcrumbitem"}]}]