[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.bouzkova.cz\/jak-na-nemocnou-prostatu\/#Article","mainEntityOfPage":"https:\/\/www.bouzkova.cz\/jak-na-nemocnou-prostatu\/","headline":"Jak na nemocnou prostatu","name":"Jak na nemocnou prostatu","description":"Chcete poradit, jak se stravovat, jestli\u017ee m\u00e1te podez\u0159en\u00ed na onemocn\u011bn\u00ed prostaty, anebo jen chcete j\u00edt cestou prevence a zabr\u00e1nit t\u011bmto nep\u0159\u00edjemnostem? Prostata nevhodn\u00e9 potraviny Erectmax \u2013 t\u00edm bychom asi m\u011bli za\u010d\u00edt. Mo\u017en\u00e1 v\u00e1m to bude p\u0159ipadat podivn\u00e9, ale do t\u00e9to kategorie pat\u0159\u00ed a\u017e na m\u00e1lo v\u00fdjimek v\u0161e, co nakoup\u00edte v b\u011b\u017en\u00e9m supermarketu. Vtip toti\u017e tkv\u00ed […]","datePublished":"2023-08-20","dateModified":"2023-08-20","author":{"@type":"Person","@id":"https:\/\/www.bouzkova.cz\/author\/#Person","name":"","url":"https:\/\/www.bouzkova.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/f08fec9e5d161146672022190172bcb121f980bd7a64f251ea643f4b19d0f071?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f08fec9e5d161146672022190172bcb121f980bd7a64f251ea643f4b19d0f071?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"bouzkova.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.bouzkova.cz\/wp-content\/uploads\/salad-2756467_640_8.jpg","url":"https:\/\/www.bouzkova.cz\/wp-content\/uploads\/salad-2756467_640_8.jpg","height":0,"width":0},"url":"https:\/\/www.bouzkova.cz\/jak-na-nemocnou-prostatu\/","wordCount":396,"articleBody":"        Chcete poradit, jak se stravovat, jestli\u017ee m\u00e1te podez\u0159en\u00ed na onemocn\u011bn\u00ed prostaty, anebo jen chcete j\u00edt cestou prevence a zabr\u00e1nit t\u011bmto nep\u0159\u00edjemnostem? Prostata nevhodn\u00e9 potraviny Erectmax \u2013 t\u00edm bychom asi m\u011bli za\u010d\u00edt. Mo\u017en\u00e1 v\u00e1m to bude p\u0159ipadat podivn\u00e9, ale do t\u00e9to kategorie pat\u0159\u00ed a\u017e na m\u00e1lo v\u00fdjimek v\u0161e, co nakoup\u00edte v b\u011b\u017en\u00e9m supermarketu. Vtip toti\u017e tkv\u00ed zejm\u00e9na v pr\u016fmyslov\u011b zpracovan\u00fdch potravin\u00e1ch, ale i \u010derstv\u00fdch, pro jejich\u017e v\u00fdrobu se vyu\u017e\u00edvaj\u00ed zcela nevhodn\u00e9 suroviny. P\u0159edev\u0161\u00edm sem pat\u0159\u00ed cokoli z b\u00edl\u00e9 mouky a rafinovan\u00e9ho cukru \u010di um\u011bl\u00fdch sladidel. Jsou to r\u016fzn\u00e9 bagety, veky, chleby, kol\u00e1\u010de, koblihy, oplatky, su\u0161enky, bonb\u00f3ny atp. Dal\u0161\u00ed nep\u0159\u00edli\u0161 vhodnou potravinou nejen pro prostatu, je maso. \u010clov\u011bk nem\u00e1 dlouh\u00e1 st\u0159eva a tr\u00e1ven\u00ed masa vytv\u00e1\u0159\u00ed mnoho toxick\u00fdch l\u00e1tek v krevn\u00edm ob\u011bhu, s nimi\u017e se mus\u00ed vypo\u0159\u00e1dat j\u00e1tra Ta ale v\u011bt\u0161inou nest\u00edhaj\u00ed v\u0161e zpracovat v re\u00e1ln\u00e9m \u010dase a n\u011bkter\u00e9 jedy se ukl\u00e1daj\u00ed do r\u016fzn\u00fdch tk\u00e1n\u00ed, kde zp\u016fsobuj\u00ed z\u00e1n\u011bty, n\u00e1dory, cysty apod. N\u011bkdo tomu \u0159\u00edk\u00e1 p\u0159ekyselen\u00ed organismu odpadn\u00edmi kysel\u00fdmi metabolity.A o p\u016fsoben\u00ed alkoholu a cigaretov\u00e9ho kou\u0159e v t\u011ble se jist\u011b rozepisovat nemus\u00edme.Co tedy j\u00edst? Nejl\u00e9pe celozrnn\u00e9 obiloviny v\u0161eho druhu, kter\u00e9 lze st\u0159\u00eddat. Maso nahrad\u00edte kombinac\u00ed t\u011bchto obilovin a lu\u0161t\u011bnin, \u010d\u00edm\u017e z\u00edsk\u00e1te v\u0161echny pot\u0159ebn\u00e9 esenci\u00e1ln\u00ed aminokyseliny. D\u00e1le jezte v\u00edce o\u0159ech\u016f a sem\u00ednek v\u010detn\u011b nakl\u00ed\u010den\u00fdch, dop\u0159ejte si kvalitn\u00ed za studena lisovan\u00e9 rostlinn\u00e9 oleje a samoz\u0159ejm\u011b kopu \u010derstv\u00e9 zeleniny a ovoce. A \u017ee vegetari\u00e1nsk\u00fd j\u00eddeln\u00ed\u010dek nechutn\u00e1? To je omyl, zajd\u011bte n\u011bkdy do vegetari\u00e1nsk\u00e9 restaurace a zjist\u00edte, \u017ee tomu tak v\u016fbec nen\u00ed. Z\u00e1le\u017e\u00ed na \u00faprav\u011b a kombinaci chut\u00ed, a kdy\u017e tomu porozum\u00edte, maso ji\u017e do \u00fast ani br\u00e1t nebudete. Ostatn\u011b pro\u010d, kdy\u017e v\u00edte, \u017ee va\u0161e prostata bude naprosto v po\u0159\u00e1dku, tedy tak\u00e9 za p\u0159edpokladu, \u017ee se nebudete stresovat, budete se vhodn\u011b h\u00fdbat (cvi\u010dit), budete dob\u0159e a dlouho sp\u00e1t a relaxovat.                                                                                                                                                                                                                                                                                                                                                                                                  "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jak na nemocnou prostatu","item":"https:\/\/www.bouzkova.cz\/jak-na-nemocnou-prostatu\/#breadcrumbitem"}]}]